Ayurveda and Yoga

Yoga and Ayurveda are known to be a significant part of the Vedic science. Both are considered to be sister. In simple words, Yoga deals with harmonizing the mind, body and soul while Ayurveda takes care of the person’s health, both mental and physical.

Yoga at Vidim Ayurveda is an integral part of the healing we deliver.

“Ayurveda is the science and yoga is the practice of the science.”