Vidim Ayurveda

Information about ayurveda. Vidim Ayurveda, Mauritius

Information About Ayurveda

The word “Ayurveda” is derived from the Sanskrit words: Ayuh (life) and Veda (knowledge), which means it is knowledge of life and has its roots in the ancient Indian system of medicine that, is practiced for 5000 years. It is a holistic approach that involves Ayurvedic techniques like massage, therapies, and cuisine for healing the body, mind, and soul. The main goal of Ayurveda is to create balance and harmony in one’s life by detoxifying and purification process. It is based on the idea that the human body has three different types of energy, Physical energy – The body’s ability to move and perform physical tasks, Emotional energy – The ability to control emotions and thoughts and Spiritual energy – The ability to connect with the higher power.


There are several reasons to choose Ayurveda over other medical systems. Ayurveda makes use of fresh and natural ingredients and has no trace of chemicals in it. There are many benefits of Ayurveda over other medicines such as it helps to maintain mental clarity and emotional balance, improves digestion and detoxifies the body, helps to maintain a healthy weight, and promotes longevity.


  • Stress relief: Ayurveda focuses on reducing stress through lifestyle changes and relaxation techniques, which can help improve overall well-being.
  • Improved digestion: Ayurveda uses diet and herbal remedies to improve digestion, reduce bloating, and eliminate toxins from the body.
  • Better sleep: By promoting balance between the mind, body, and spirit, Ayurveda can help you sleep better and feel more refreshed in the morning
  • Increased energy: Ayurveda focuses on restoring balance to the body, which can result in increased energy and vitality.

At Vidim Ayurveda, we believe in the power of Ayurveda to transform lives. Our experienced practitioners use their deep knowledge of Ayurveda to create customized treatment plans that are tailored to each patient’s unique needs. So why not give Ayurveda a try and discover the benefits for yourself? Contact us at Vidim Ayruevda, Good Lands, Mauritius, today to schedule a consultation and learn more about how we can help you achieve optimal health and wellness.