Vidim Ayurveda

Full Body Therapy

Abhyanga

Ayurvedic Signature Full Body Massage

Abhyanga is a form of Ayurvedic medicine that involves massage of the body with Dosha-specific warm herb-infused oil. The oil is commonly pre-mixed with herbs for specific conditions. Light pressure is applied on sensitive areas, nerve endings such as soles of the feet and palms and base of the fingers. After a healing massage, the oil is left on the body to do its magic. Ayurveda mentions in details about 108 vital energy points on the body, called as Marma points. These are major energy points which when stimulated by right pressure and herbal oils give fantastic results over a period of time. Some of the benefits of the Ayurvedic full body massage and steam taken for a prescribed time are:
Abhyanga is also used to relieve pain and stiffness and facilitate free movement of the joints, muscles, tendons and ligaments. Thus it is also used as a palliative therapy in the following chronic disorders

Udvartana

Weight management cellulite busting massage

The word ‘Udvartana’ is used for the most unique body treatment in Ayurveda which helps to lose weight when taken regularly as prescribed by our Ayurvedic Physician. It is a special Ayurvedic massage with special herbal powders mixed with therapeutic herbal oils, which are rubbed all over the body vigorously to improve your body’s firmness and tone, helps lymphatic drainage thus reducing subcutaneous fat and weight, deep cleansing and exfoliating the skin leaving it soft and glowing

Swedana

Ayurveda Steam Bath

Swedana Ayurvedic Steam Bath Therapy is a procedure which is used to induce sweating. The therapy uses steam generated from medicated herbal decoctions to induce sweat or perspiration. This treatment is used to relieve toxin from the body. This therapy is ideal to establish a state of balance and also promote general health and well-being